There are three very helpful advantages coaching over the phone offers those
affected by ADHD:
Thriving is a lot about growing your ADD knowledge
ADD is a complex mix of brain-based strengths and challenges, as well as ingrained habits developed over time as personal compensation strategies. Our ADHD coaches have the expertise to help you to greater self-knowledge. They’ll also help you through the ADD information maze. What is fact or fiction, or evidence-based opinion? What are established best-practices?
One’s greater success is a lot about consistency
Forging results through regular contact is a core aspect of our ADD coaching format. Weekly phone sessions focus on goals, strategies and action plans. Also, regular electronic check-ins offer feedback, support, problem solving, and accountability checks. Our coaches work with your time zone, daily routine, and travel. to sustain the frequent interaction that brings focus and follow through.
A strong coaching partnership energizes the process
A good person-to-person fit with your coach is essential. You should find each other interesting and engaging. This human element facilitates commitment, motivation, and activation. Often the most problematic ADHD challenges are procrastination, distraction, “being stuck” or deactivated. It is a powerful thing to be in a collaborative partnership with an ADHD coach who understands, and brings insight, levity and shared commitment. Read some Client Profiles